Welcome to Surviving to Thriving Counseling LLC, where healing, growth, and empowerment are at the center of care. I believe that every person has the strength and resilience to overcome challenges, achieve meaningful goals, and create the quality of life they deserve. My approach to therapy is rooted in empowerment, resilience-building, and strength-based care, helping individuals recognize and build upon the strengths they already possess.

With extensive professional experience supporting individuals navigating trauma, depression, anxiety, ADHD, and major life stressors, I am committed to providing compassionate, nonjudgmental, and individualized mental health care. My background includes working with veterans, LGBTQ+ individuals, survivors of domestic abuse, foster care and group home populations, and youth involved in the juvenile detention system. In our work together, my goal is to help you uncover your inner strength, fine-tune the skills needed to navigate life's challenges, and empower you to become the best version of yourself.